Fork off! Use your fingers instead
It’s healthier, according to Ayurveda
While eating food with one’s hands is often looked upon as unhygienic, bad mannered and primitive, it is in fact...
‘Everyday is Fashion Show and the World stage is a Runway’
This spring fashion festival the runway had designers from China , Vietnam. Philippines, Australia , Russia and of course India and many other designers.
I...
It pays to care, says this young entrepreneur
Esha Oberoi, founder of AfeaCare, tells Alys Francis there is a huge demand for personalised care services for the elderly in Australia
We’re all getting...
Skinny jeans: Fashion trend or health hazard?
Amid the growing clamour surrounding the ill effects of wearing skinny jeans, some of the trendsetters of the fashion industry feel that it has...
Eat nuts to cut cancer risk: Study
Consuming nuts is associated with a decreased risk of certain types of cancer, but not Type-2 diabetes, says new study.
For the study, researchers conducted...
Aerobic exercise may cut asthma severity
Aerobic exercise may help curb the severity of asthma symptoms and improve quality of life, says a new research.
While people with asthma often avoid...
Plate up the Indian way to fight cancer
Fork over the red meat and ladle up on fruits, veggies and water to prevent the disease from taking over your life
Making smart food...
Let fitness kick in early with Fit Kicks
The Australian government’s health department recommends physical activity for at least 60 minutes of moderate to vigorous exercise daily (for children and adolescents). It...
How to live longer without cutting calorie intake
You may get a long and healthy life simply by balancing your protein and carbohydrate intake, without drastically cutting down your calorie intake.
A research...
Green tea with exercise daily may reverse Alzheimer’s
A compound found in green tea and voluntary exercise slow the progression of Alzheimer's disease and may even reverse its effects, a new research...